Well it has been a while since I have posted! Sorry for the delay- but between running the Boot Camps in the morning, launching the NEW VIRTUAL BOOT CAMP (www.TheVirtualBootCamp.com), Adventure Racing, and Kayaking- I have not had a moment to sit and collect my thoughts to write to you all!!!
On Saturday June 21, a couple of friends of mine from the Queens Adventure Boot Camp for women went Kayaking with me!!! All Boot Campers were invited to attend!!! We had a BLAST!!!! Here are some pics!!! The next trip is surfing lessons at Long Beach!!! Fitness does not mean living in a gym! It means being healthy, being active, being happy!!!
The VIRTUAL BOOT CAMP is up and running!!! Check out www.TheVirtualBootCamp.com for more info!!!
A new COMMUNITY BLOG HAS BEEN SET UP and is active!!! Now you can all blog about your experiences, your feelings, recipes, questions etc!
Check out www.QuuensLongIslandBootCamp.com
You can register with your firstname.lastname for username......and then BLOG AWAY!!!
Pick up a copy of New Living Magazine if you get the chance! I am featured in it- with an article on Boot Camp Move of the Month!!!
Have a Happy, and Safe Fourth of July! Happy Birthday America!!!
Until next week,
Stay focused until the Miracle Happens!
Becky
